Holistic Treatments

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Here at Natural Highs Of Life Holistic Health, we’re focused on satisfying our customers. Our products range from Herbs to Essential Oils and Aroma Therapy. I hope our selection meets your needs. It would be a shame not to try out  our products.

Herbs

herb
Any plant with leaves, seeds, or flowers used for flavoring, food, medicine, or perfume.

 

Essential oils


A natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted.

Nutritional Therapies

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Have you ever heard about soursop and its amazing health benefits? What about raw cacao? Well I’m here to inform you that you’re in luck. Our selection of imported fruits will have you amazed if your new to it. Our aim is to educate you on the product before your purchase. To ensure the product is right for your needs.

My research on Soursop tells me the product is very rich in nutrients and may be able to fight cancer. It can be eaten by being cut in half and scooped with a spoon. It can also be used in cooking or applied directly to the skin.

Raw Cacao is high in Antioxidants and also Anti inflammatory properties that may reduce risk of diabetes. It is consumed by being made into chocolate.

Aroma Therapy

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The use of aromatic plant extracts and essential oils in massage or baths.Aromatherapy involves inhaling the scent of essential oils extracted from specific plants, such as lavender and rosemary. It’s thought that breathing in these aromas can influence health in part by affecting certain brain chemicals.Those that have received the most attention from researchers include:

  • Bergamot
  • Cedarwood
  • Chamomile
  • Eucalyptus
  • Ginger
  • Lavender
  • Lemon
  • Peppermint
  • Rosemary
  • Sandalwood
  • Vanilla

 

Ayurvedic Healing

ayerveda
Relating to Ayurveda, the traditional Hindu system of medicine.

The practice of Ayurveda includes diet, cleansing and detoxification (through fasting, for example), herbal medicine, yoga, meditation, exercise, and body treatments such as massage. These elements are combined into individualized treatment plans by a skilled Ayurvedic practitioner.

Dietary Supplements

supplements
Something that completes or enhances something else when added to it.

Massage Therapy

massage
The rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension or pain.

Mind-Body Techniques

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Practices such as meditation, yoga, progressive muscle relaxation, tai-chi, and guided imagery may provide a wealth of health benefits ranging from easing depression to helping to lower blood pressure by relieving stress.

Is it Safe?

Because few alternative treatments have been extensively studied, little is known about the safety of these treatments. In order to minimize the health risks of alternative treatments, it’s important to talk to your doctor before adding such treatments to your health regimen.

It’s also important to remember that natural doesn’t necessarily mean safe. For example, many herbal or nutritional supplements can trigger adverse effects, as well as interact with medications or other natural remedies.

8 Replies to “Holistic Treatments”

  1. Good list of holistic treatments. I would go as far as to suggest that these treatments are better than the alternatives provided through the pharmaceutical industry for many ailments.
    These treatments have been used for many many thousands of years and are more attuned to work naturally with our bodies natural energies.
    Meditation, massage, and yoga are my preferred ways to naturally realine my body and keep it is a state of wellbeing.
    Thanks for sharing.

  2. I love the beautiful imagery on your site, and the explanations of the various types of holistic treatment. I’ve never hear of soursop but will definitely give it a try. I certainly get plenty of cacao as I love eating dark chocolate. I’ve also practiced meditation and it definitely helps me feel calmer and more focused.

  3. Lovely sites and easy to understand. I heard a few of these from a local from my city and I never knew it serves so much benefits.
    Anyway thank you for sharing your knowledge with us!

  4. What a nice post you wrote! I really enjoyed reading it and I could not be silent about your post so I decided to leave my comment here and say Thank You! For sharing this quality post with others.
    Actually this is exactly the information that I was looking for information about the holistic treatments and when I landed on your website and read this post, it answered all my questions in details.
    So I’m happy that you decided to write about this topic and share it with people. It’s very useful and can definitely be used as a great source for everyone who is interested in this topic.
    I will come back to your website again for sure and I’m looking forward to reading your new posts.)

    Thanks!

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